After the trauma of losing my dad, I'd promised myself a massage and facial at this place. Annette was amazing! Not only does she run fitness classes, but she also gives a truly incredible massage. And the facial? She managed to find my many points of stress areas, which included my eyebrows!! Who'd have thought? Anyone needing that little bit more from a truly magical place with an equally talented massage therapist, look no further 😀 oh, and did I mention the stunning location? Check out the driveway!

I attended the Autumn retreat at Elements. I can't praise it highly enough. From the moment we stepped out of the car it felt such a friendly, relaxing and special place. Emma and Annette, were wonderful, they made us feel so at ease, and the classes were at exactly the right pace. Such a lot of effort had gone in to making it a special day. We had a delicious vegan lunch, and plenty of refreshments during the day. The other guests were warm and sociable. During the late afternoon we sat around the firepit and then used the outdoor spa....bliss. I've been to several retreats and relaxation days and this was by far the best.

Elements is amazing! It has been a complete life change for me, from exercising by myself to the social element of seeing people and talking. Classes range from the total relaxation of elemental yoga to the craziness of Boxfit and I love them all!

I love this gym, it is like a little sanctuary. Fitness isn’t scary at Elements. The classes are small and personal, the instructors are friendly, encouraging and up-beat and the setting is beautiful. I fully recommend Elements to anyone at any stage of their fitness journey.

Well what can I say I have just had a deep massage and I feel fantastic well recommended will be going again

Elements at the Manor is a fantastic space with great selection of classes. Emma & Annette are really encouraging instructors and I'm so enjoying getting fit again!

Are you looking for a way to get fit with like minded people with an holistic approach set in the Norfolk countryside ? Well it’s here Element’s at the Manor Little Massingham . I have been attending Elements since August this year There are a choice of classes from yoga to Pilates & Boxfit & personal training . Whether you are already fit or looking to maintain or just start a fresh you will find a very warm welcome . Both Emma & Annette are Fantastic instructors with a wealth of knowledge & experience in fitness & well being . I can’t recommend Elements enough just give it a go start with a class a week . You will not be disappointed .

Fantastic location. Quality equipment. Wide range of classes. Great trainers.

I was looking for a holistic solution to my weight gain and Annette & Emma offer a wonderful fusion of workout, yoga, weight training and strengthening to name a few of the things they offer. I was nervous to get started but everything is adapted to your skill level/ability and I felt comfortable immediately. The setting is like walking into a spa retreat! I signed up for unlimited classes and I can pick and chose what classes I attend from body sculpting to fitness Pilates. I’m a convert to fitness now! ❤️